Amount of 20:3 undifferentiated in Sausage, Italian, pork, mild, raw
Sausages and Luncheon Meats
In 100 g (Grams) of Sausage, Italian, pork, mild, raw there is 0.057 g of 20:3 undifferentiated. Change amount
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20:3 undifferentiated
20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Sausage, Italian, pork, mild, raw.
Nuts, pine nuts, dried
|
0.353 g
|
0.35%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
0.183 g
|
0.18%
|
Spices, pepper, black
|
0.152 g
|
0.15%
|
Lamb, New Zealand, imported, testes, cooked, soaked and fried
|
0.108 g
|
0.11%
|
Oil, flaxseed, contains added sliced flaxseed
|
0.103 g
|
0.10%
|
Oil, spotted seal (Alaska Native)
|
0.1 g
|
0.1%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
0.1 g
|
0.1%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
0.096 g
|
0.10%
|
Oil, flaxseed, cold pressed
|
0.096 g
|
0.10%
|
Pork sausage, link/patty, fully cooked, microwaved
|
0.093 g
|
0.09%
|
Butter, whipped, with salt
|
0.086 g
|
0.09%
|
Pork sausage, link/patty, fully cooked, unheated
|
0.081 g
|
0.08%
|
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
|
0.077 g
|
0.08%
|
Pork, cured, bacon, pre-sliced, cooked, pan-fried
|
0.074 g
|
0.07%
|
Fish, catfish, channel, farmed, cooked, dry heat
|
0.073 g
|
0.07%
|
Chicken, skin (drumsticks and thighs), raw
|
0.072 g
|
0.07%
|
Chicken, skin (drumsticks and thighs), cooked, roasted
|
0.071 g
|
0.07%
|
Pork, cured, bacon, cooked, microwaved
|
0.071 g
|
0.07%
|
Pork, fresh, separable fat, raw
|
0.07 g
|
0.07%
|
Pork sausage, link/patty, cooked, pan-fried
|
0.069 g
|
0.07%
|
Sausage, Italian, pork, mild, raw
Sausage, Italian, pork, mild, raw is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, Italian, pork, mild, raw are listed below.
Water
|
56.44 g
|
56.44%
|
Energy (calorie)
|
290 kcal
|
|
Energy (joule)
|
1212 kJ
|
|
Protein
|
13.9 g
|
13.9%
|
Total lipid (fat)
|
24.26 g
|
24.26%
|
Ash
|
2.42 g
|
2.42%
|
Carbohydrate, by difference
|
2.97 g
|
2.97%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
1.19 g
|
1.19%
|
Glucose (dextrose)
|
1.19 g
|
1.19%
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
1.77 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
126 mg
|
0.13%
|
Potassium, K
|
211 mg
|
0.21%
|
Sodium, Na
|
563 mg
|
0.56%
|
Zinc, Zn
|
1.91 mg
|
|
Copper, Cu
|
0.064 mg
|
|
Manganese, Mn
|
0.032 mg
|
|
Selenium, Se
|
11.3 µg
|
|
Nutrients in Sausage, Italian, pork, mild, raw